jueves, 1 de octubre de 2009

Sports and health

Hi, Today im goin to talk to you about Sports. I go to the gym two times a week because I do aerobic gymnastic with other classmates.
I believe this activity is great. Really is nice and funny, also is good for the health: the gym to prevent illness like obesity, hipertensión, or others problems connected with the heart or the choresterol. But is excellent for the concentration when we need to study. The sport avoid the depression too, because when we do exercise, our body is been releasing hormones for to be happy and more light.

The sport should be important for the society because it have a lot of benefits. In Chile we can find a lot of obesity because the people dont have a sport culture. Maybe the government must to do more campaign about the sport topyc like to show more kind of sport for all kind of people. For example, the swimming, cycling, yoga and long walk are sport soft for who need to do sport but have other kind of problems with your health. I believe this is possible if you want and ask a doctor before.
The football isnot the only one sport in aour country, we have more alternativies for choose.

I think that “ Rodeo a la Chilena” not is a popular sport because just a little part of population to practice it, so is considerated like a traditional game. I dont agree wit modified it because is like to change our traditions, but I agree with the idea about to give more support. But the others sport needs to support too.

To have a better life, is necessaty to erradicated some activities or excesses on the fast food, cigarretes, alcoholic drinks and drugs.

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